The Client Experience

It starts with why? Listening and understanding what my client’s needs are, understanding their values, priorities and most importantly lifestyle. Everybody is different, and that’s why understanding these needs are essential in ensuring optimal results and equally important, enjoying the journey.

Every client will be invited for a consultation and postural screening, where the above are discussed in order to paint the picture of what is best suited from a health and fitness perspective. Understanding goals and the philosophies behind fitness, diet and mindset will build the foundations for clients to achieve what they are striving for. Therefore, resulting in a realistic, sustainable and happy adjustment to their lifestyle.

Amanda Crawford
Chief Executive Officer –
Leadership Shapers

Quite simply, Matt is a great trainer. Matt is extremely professional in his approach, finding the perfect balance between pushing you enough to get tangible outcomes whilst working with any physical constraints (I have a lot of old injuries to contend with). He is able to adapt individual sessions depending on how my body is feeling, as well as a broader program to achieve specific goals (whether managing weight, strengthening or toning). He also makes doing the hard yards easier by distracting you with good conversation!

Don McLean
Head of Sales & Marketing ANZ –
Fronde

Matt makes a difference. I get more out of each PT session, tough though it is, because Matt gets my technique spot-on. He helps schedule the food I eat and checks in constantly to make sure I’m on track with what I’ve promised. He’s made a difference to my fitness, helped my weight loss and most importantly changed my mindset with regards to my health

Adrian Elston
Chief Marketing Officer –
Student Super Professional Super

I’ve been training with Matt since 2012 and the difference in my overall health & fitness levels over that time has been huge. My health is a top priority for me which has been significantly influenced by Matt’s holistic approach to health & fitness. His degree in exercise physiology, his experience with young athletes and many years in the industry has given him expertise that far exceeds most personal trainers however he consistently preaches and encourages a balanced lifestyle. He prides himself on his very high standards, never compromising form and refusing to let you risk injury. Above all, he is a lot of fun to be around so even the hardest training session are always a lot of fun.

Suzique Doughty
On Air Effects Designer –
Seven Network

Matt has been my personal trainer for the last 7 years. I have always found Matt to be incredibly professional and passionate about all aspects of fitness, health and well-being. He is well educated and has great knowledge of the human body so is able to adapt training to suit a wide range of people’s needs. Matt has a wide variety of clients. I feel lucky to have a trainer who understands my body, what it’s needs are, and can push me to achieve my own personal goals.

Michael Doughty
Partner –
Fordham Business Advisors

I have been training with Matt for several years. An important goal is simply being life fit. Matt is able to identify what the life fit needs are and work a lifestyle program to achieve or exceed those goals. Matt has considerable experience, successfully working with people to achieve their physical health and fitness goals. He is passionate about health and ensures he continues beyond his qualifications staying abreast of issues to share with his clients. Matt takes the time to understand his clients of which I have benefited.

Sophia Robeau
Project Manager –
MLC

I've trained with Matt for 3 years. Matt has really tailored the workouts to my goals and body type. I used to have lots of issues with sore knees and bad posture and Matt has really focussed on that and I've felt a massive difference. Feeling stronger and seeing myself lift heavier weights with control and precision has been really rewarding. As has the ability to train all the way through my pregnancy up to week 40 as I knew I could train safely under Matt's guidance. I'm sure my pregnancy, labour and recovery was much smoother due to the right exercises and guidance from Matt. Plus, he's good for a chat!

Sinead Pollock
General Manager –
Plexus

I have been a client of Matt since Dec 2016. When I started with Matt, I was extremely overweight, unfit and in a vicious cycle of bad food choices and inactivity. A friend recommended Matt very highly, so I took a leap of faith and have not looked back. I set a goal to lose 40kg in 12 months and was beside myself to hit the target in 10 months. I have maintained the weight loss and have only gotten stronger and fitter. Matt has guided me in to a life of better health and wellness through his extensive knowledge of health and fitness. But even with all that I feel the most important part of this is the relationship with a trainer and a client. Matt has been not only an excellent trainer but very encouraging, whilst always pushing my limits, and all done with a smile on his face and a great sense of humour.

Chris Mitchell
Barrister –
7th Floor Chambers

Matt and I have been training for 2 years. During this time Matt and I have established a successful professional relationship alongside the fact he is great company. Matt creates interesting and challenging sessions which are individually tailored to my goals and values. Matt takes the time to understand my goals and lifestyle, therefore individually tailoring interesting yet challenging sessions. Matt shows endless enthusiasm and encouragement.

Ian Thomas
Director –
I Thomas & Associates

I have trained with Matt for 8 years. I cannot recommend him highly enough. Not only does Matt help you focus on and achieve your goals, he supports you with your overall health and well-being. Matt regularly reviews my training needs to ensure that I continue to improve and enjoy new exercises and routines.

Tony Crawford
Chief Financial Officer –
National Rugby League

I've trained with Matt for 4 years. He is a dedicated, passionate professional that has an uncanny knack of balancing pleasure and pain.